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Meditation and sleep

You’ve all counted the minutes that seemingly crawl by when you’re trying to sleep. Sleep is usually in short supply as our lives collectively get busier. Our minds tend to dwell on the pressures and stresses of the earlier day, or the next day. Also, infuriatingly, our minds have an unwelcome tendency to make sleep… Read more…

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The bench has arrived. Thanks for the prompt service. Your product is just right for me as I have a spinal disorder which limits my meditation. Using the bench has about doubled the time in which I can sit and be pain free.

Dr C.B., Victoria, Australia

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