Featured Resource

Meditation and depression

There may be new findings linking the effects of meditation and depression. A recent study shows that mindfulness meditation can alleviate symptoms of depression, anxiety and pain. The study, conducted by Johns Hopkins University, showed researchers that stronger studies must be conducted to show exactly how much mindfulness, concentration and transcendental meditation have on depression, anxiety and… Read more…

~ Read all Resources ~

Featured Testimonial

Dear Peter, My bench arrived last Friday, and I wanted to contact you as soon as possible to say how delighted I am with it. Not only is it beautifully crafted and a joy to look at, but functionally it is soooooooo comfortable. Goodbye sciatica!! Sincere thanks and best wishes.

S.T., Christ Church, Barbados

~ Read all Testimonials ~